Dear Dr Saeed Ahmed,
My doctor has advised that any kind of medication even calcium channel blockers are not good options. These are masking the symptoms but do not actually work on repairing these irregular beats.
Can you please answer my questions below in detail as i so far am not happy with the response provided from you.
Do you know any good exercises i can do at home to limit these ectopic beats? Whether it is moving into certain positions or actual physical exercises such as press ups that i can do?
Will splashing water on my face likely help with stopping these irregular beats through the shock of the cold water?
Why do you think these irregular beats have started for no reason, i have been fit and well for many years, why have they started with no medical explanation from my doctor?
What diet is good to try and limit these irregular beats? Should i be eating certain foods?
Do you think i should take any supplements, natural ones that might help for instance Magnesium. Do you know of any supplements that might help with these irregular beats?
What are some good techniques to soothe stress please that can be done at home and stay relaxed?
I really need you to answer my questions in order so i can try get some quality back in my life and i can leave you good feedback. Please spend a little more time answering my question in detail. I really feel your answers are brief and a little rushed. Please understand i am suffering here very badly with these symptoms.