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lyndaew
lyndaew, Dancer
Category: Entertainment
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Experience:  Professional dancer
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I am hungry but tired, should I sleep or eat? (It is

Resolved Question:

I am hungry but tired, should I sleep or eat? (It is 12:20am)
Submitted: 1 year ago.
Category: Entertainment
Expert:  lyndaew replied 1 year ago.
Hiya Eating probably isn't a good idea, ideally you should leave 5 hours between eating and before you go to sleepIf you're having trouble, use the age old remedy of warm milk, or hot chocolateAnother suggestion, listen to music, at low volumeSee if those suggestions help!
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Expert:  lyndaew replied 1 year ago.
Also, try laying down, making sure you're not too hot or too cold and meditateClear your mind and try relaxing