Thank you for coming back to me.
I am a man and i am aged 23. I am a marketing director, so i discuss business with other clients and build up good relationships.
I have always felt nervous when speaking on the phone. When i am ringing someone my heart is beating and my throat goes dry. It is not as bad when i know someone such as a friend but it still happens. If it is someone i do not know at work such as a client i get very anxious.
I feel nervous if for instance the client is unhappy and i worry they may shout this is my worst case scenario. How can i stay calm if someone is mad? How can i stay calm even if its just a friend on the phone and the call is a friendly chat?
I must admit i get nervous at work and in my personal life aswell on the phone. So this is quite concerning i have not spoke to anyone about it as it does not seem natural. I even sweat from under my arms so it is a clear body response to the phone call, it is unusual do you not agree? Do you think i am a nervous shy person and i do not like communicating with others.