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This is Dr. David
I am sorry you are having a song stuck in your head.
this can be very annoying and bothersome.
have you tried to listen to some music or the radio to some other music.
it really is
this can help get another song into your head.
and this might help.
I would give that a try.
listen to some other music, or your ipod, or the radio.
do you have other questions?
what about the medication I am taking? shall I increase the Paxil?
no, keep the medications the same for now.
this song in your head is not a sign of worsening OCD.
keep your follow up appointments with your doctor.
so what is it then?
it is normal to sometimes have a song stuck in your head.
this can happen for many people.
I have had this as well.
you just have to give it time and listen to the radio and listen to some other music to help
so I shouldn't worry about and it will go ?
if it continues to be a problem for weeks on end, then I would see your doctors about it.
no, don't stress about it.
it will get better.
the more you worry about it, the more you will have the song in your head.
ok but this is the case for 3 weeks now
then you should see your doctor about it.
there might be some
techniques like conitive behavior therapy techniques which can help.
or biofeedback techniques which can help.
you might benefit from seeing a psychologist to talk about your OCD
good luck to you
let me know if you have other questions .
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