Naturally I don't want to force the movement past the point of discomfort and I assume the tear is only partial with the rapid initial recovery.
Is there and exercises I can attempt in order to strengthen the muscle or improve the mobility along the restricted angle?
I appreciate that you can't give anything more than a basic answer without examination but in your experience, does this sound like a surgery case or rest and recuperation?
Doctor, thank you very much for your professional opinion. You time and help have been very much appreciated.