Hi there. Thank you for your question. I will be helping you out with your queries
Since how long are you having this problem?
Do you have any diagnosed medical problems?
Are you on any medications for anything?
Please let me know.
Have you been to any doctor for this or had any tests done?
How is your sleep?
How are your periods?
I think that you do require help in the form of medications.
I would like that you should be on some SSRI like fluoxetine or paroxetine.
I do not think that contacting your GP for this problem will affect your insurance.
I think that you are having obsessive thoughts and medications would help.
Also talk therapy or psychotherapy may also help a great deal.
Your life insurance policy should not be affected by this.
Yes I totally agree with you.
You do need to make the move and you need to be determined.
Determination and persistence are the key here.
Just keep at it.
You are most welcomeTake careWish you all the best.Please do rate me for my services before you leave by clicking on one of the smilies below. I hope I provided excellent services.Tip/bonus is always appreciated.Good bye :)