How JustAnswer Works:

  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site.
    Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.

Ask Dr. SH Your Own Question

Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8765
Experience:  Doctor of Medicine
28323552
Type Your Medical Question Here...
Dr. SH is online now

hi there i would like to talk with someone please ,ive had

Resolved Question:

hi there i would like to talk with someone please ,ive had a prblem thats been bothering me ver the last few days- its a mental health issue
Submitted: 2 years ago.
Category: Medical
Expert:  Dr. SH replied 2 years ago.

Dr. Shahzad MD :

Hi there. Thank you for your question. I will be helping you out with your queries

Customer:

hi there

Dr. Shahzad MD :

welcome

Dr. Shahzad MD :

can you please elaborate your problem for me.

Dr. Shahzad MD :

Thanks

Customer:

yes i will try ,i have been feeling really anxious over the last few days ,over something that happened n a social networking website

Dr. Shahzad MD :

Can you please explain a bit more.

Dr. Shahzad MD :

thanks

Customer:

you see i suffer from GAD ,i posted something on my page to do with someone i follow which they reposted but i think i have upset them because ive seen that they have liked a comment that says it has been removed,and now i keep thinking that i may have upset them and i dnt knw what to do.............

Customer:

my anxiety has been sky high ,and im making myself ill over it

Dr. Shahzad MD :

I understand that this is a difficult situation that you are in.

Dr. Shahzad MD :

But I think that the best way to calm your nerves is to try and talk to the person directly and let them/him/her know.

Dr. Shahzad MD :

and if apologize if they are upset for it.

Dr. Shahzad MD :

Try to talk to him. Only talking about it will relieve your anxiety.

Dr. Shahzad MD :

The more you keep these things inside you, the more anxious you will be.

Dr. Shahzad MD :

Are you following me?

Customer:

yes i understand.. its hard though as they dnt follow me so im unable to send them a direct message,i can only talk to them openly on their wall

Customer:

which means everybody seeing the conversation

Dr. Shahzad MD :

Can't you send them a direct message?

Dr. Shahzad MD :

I mean there is an option to send a message to someone.

Dr. Shahzad MD :

If you have their phone number, you can maybe call them.

Customer:

can i be honest ??? im afraid to sort of tell you because i dnt want to sound compleatly silly

Dr. Shahzad MD :

You can be as honest as possible.

Dr. Shahzad MD :

Trust me you won't sound silly to me.

Customer:

its a relative of someone on twitter who is in the celeb business,i posted a video of them which the relative retweeted,and i got a notification to say they had liked a comment t say the video had been remved.......but i checked and the video is still there and their tweet is still there

Dr. Shahzad MD :

ok

Dr. Shahzad MD :

Please continue

Customer:

i realise it is compleatly silly and i am so embarrassed ,i feel really ashamed for admitting this ,but i needed to tell someone.im sorry

Customer:

i cant help feeling so paranoid about it

Customer:

please advise

Dr. Shahzad MD :

and its a tough situation

Dr. Shahzad MD :

I understand what you are going through.

Dr. Shahzad MD :

But if you think that what you did was not right then you should just talk to someone about it. It may not even be a person who is involved in this.

Dr. Shahzad MD :

Try to share this problem with a friend you trust.

Dr. Shahzad MD :

Try to take as much of this off your heart as possible.

Customer:

i have tried talking to my sister about it and she told me to not over think it ,she knows what i suffer with my anx ,and seems t think it was an honest mistake on their part

Dr. Shahzad MD :

It was an honest mistake I agree

Dr. Shahzad MD :

You should just let go of it.

Dr. Shahzad MD :

I know its easier said than done.

Dr. Shahzad MD :

Are you on anything for your anxiety at the moment?

Customer:

im sorry for sounding so strange ,i was really torturing myself over this ...you must think im very strange

Customer:

yes sertraline and mirtazapine

Dr. Shahzad MD :

No I do not think its strange

Dr. Shahzad MD :

Its something thats very common actually.

Customer:

is there anything yu could suggest to sort of help

Dr. Shahzad MD :

To reduce your anxiety you are already on two medications. You can try taking something like alprazolam (xanax) 0.5 mg to see if that helps relieving your anxiety a bit. Also try talking to someone whom you trust.

Customer:

i am in the process of starting some councelling

Dr. Shahzad MD :

Yes that is a very good thing to do actually

Dr. Shahzad MD :

That should help.

Dr. Shahzad MD :

Any more questions?

Customer:

no that was it really,thank you for being so kind and for not judging me ,i really do apreciate it

Dr. Shahzad MD :

You are most welcome
Take care
Wish you all the best.
Please do rate me for my services before you leave by clicking on one of the smilies below. I hope I provided excellent services.
Tip/bonus is always appreciated.
Good bye :)

Customer:

goodbye

Dr. Shahzad MD :

bye :)

Dr. Shahzad MD :

Please do rate me for my services before you leave by clicking on one of the smilies below.

Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8765
Experience: Doctor of Medicine
Dr. SH and other Medical Specialists are ready to help you

What Customers are Saying:

 
 
 
  • I feel so much better today, and upon further investigation believe that there is a chance that the responses I got saved me FROM a serious, even life threatening situation. I am very grateful to the experts who answered me. Susan O.
< Previous | Next >
  • I feel so much better today, and upon further investigation believe that there is a chance that the responses I got saved me FROM a serious, even life threatening situation. I am very grateful to the experts who answered me. Susan O.
  • Wonderful service, prompt, efficient, and accurate. Couldn't have asked for more. I cannot thank you enough for your help. Mary C.
  • This expert is wonderful. They truly know what they are talking about, and they actually care about you. They really helped put my nerves at ease. Thank you so much!!!! Alex
  • Thank you for all your help. It is nice to know that this service is here for people like myself, who need answers fast and are not sure who to consult. GP
  • I couldn't be more satisfied! This is the site I will always come to when I need a second opinion. Justin
  • Just let me say that this encounter has been entirely professional and most helpful. I liked that I could ask additional questions and get answered in a very short turn around. Esther
  • Wonderful service, prompt, efficient, and accurate. Couldn't have asked for more. I cannot thank you enough for your help. Mary C.
 
 
 

Meet The Experts:

 
 
 
  • Family Physician

    Family Physician

    Doctor

    Satisfied Customers:

    2418
    GP with over 27 years experience including emergency medicine
< Previous | Next >
  • http://ww2.justanswer.com/uploads/FA/FamilyPhysician/2013-8-31_191624_JA550x500Photo.64x64.jpg Family Physician's Avatar

    Family Physician

    Doctor

    Satisfied Customers:

    2418
    GP with over 27 years experience including emergency medicine
  • http://ww2.justanswer.com/uploads/DO/DoctorRich/2012-9-12_72454_Doctorweb.64x64.jpg Dr. Natasha's Avatar

    Dr. Natasha

    Doctor

    Satisfied Customers:

    7887
    American Board Certified in Emergency Medicine, Ivy League trained
  • http://ww2.justanswer.com/uploads/DR/DrK99/newpic2.64x64.jpg Dr. K.'s Avatar

    Dr. K.

    Board Certified MD

    Satisfied Customers:

    255
    Board certified with experience in primary care.
  • http://ww2.justanswer.com/uploads/agketch/2008-7-14_184046_drketchresized.jpg Dr. Ketch's Avatar

    Dr. Ketch

    Board Certified Physician

    Satisfied Customers:

    76
    Medical Degree, Former Assistant Professor at School of Medicine at Yale University
  • http://ww2.justanswer.com/uploads/JA/JACUSTOMERjtu60wne/2011-2-14_183449_passportphoto2.64x64.jpg docwithheart's Avatar

    docwithheart

    Board Certified Physician

    Satisfied Customers:

    0
    Board certified pediatrician, with special experience in general pediatrics, hospital pediatrics, and pediatric cardiology
  • http://ww2.justanswer.com/uploads/DR/drappapo/2013-8-16_22576_drdavid.64x64.jpg Dr. David's Avatar

    Dr. David

    Board Certified Physician

    Satisfied Customers:

    224
    Treat children/young adults, former chief resident, multiple publications
  • http://ww2.justanswer.com/uploads/TA/tazechip/2012-6-7_135230_drpic.64x64.png Dr. Chip's Avatar

    Dr. Chip

    Board Certified Physician

    Satisfied Customers:

    12373
    20 yrs. in practice, includinge surgery, general medicine, addiction medicine and pain.
 
 
 

Related Medical Questions