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DrRussMD
DrRussMD, Board Certified MD
Category: Medical
Satisfied Customers: 64611
Experience:  Board certified Internal medicine and Integrative medicine. Many years of experience all areas.
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What exact snacks to eat for diabetics or low bloodsuger

Customer Question

What exact snacks to eat for diabetics or low bloodsuger
Submitted: 3 years ago.
Category: Medical
Expert:  Dr. Chip replied 3 years ago.
Hi--can you clarify you question please since diabetes and low blood sugar in a since are two different things?
Customer: replied 3 years ago.
Foods that maintain blood suger levels when you have diabieties
Expert:  Dr. Chip replied 3 years ago.
OK Angela but first are you diabetic and, if so, has your doctor discussed a proper diet for you?
Customer: replied 3 years ago.
Yes aim diabetics but the foods my doctor told me to eat are making me I'll like bread and pasta I was given advice to not eat to much starch and to eat small healthy snacks all day to maintane my blood suger levels.

Expert:  Dr. Chip replied 3 years ago.
Sorry Angela--are you saying certain foods make you ill? If so, what foods and how do they make you ill?
Customer: replied 3 years ago.
Please can I have my 24 pounds back. I did not get a good answer.
Expert:  DrRussMD replied 3 years ago.
Hello
I am a double board certified doctor and I reverse type two diabetes in many patients with diet.
Your snacks should be whole fresh fruit, preferably in season.
you should not be eating ANY refined starches, that means breads, white pasta or white potato as well as any sweeteners like sugar, or candy. No pastries. No process fatty and salty foods like chips.

I can go into the details of the diet you should have if you like?

Let me know.

Use reply to let me know if you have further questions [click reply to expert].
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