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Hello, Welcome to justanswer.com and thank you for your question.I am going to assist you with your question. First I need a little more information-Do you get cramps in feet/ hand at night?Are you suffering from any medical condition or on any medication ?Do you have dizziness?Are you suffering from any medical condition or on any medication ?Kind Regards,Dr. Robert
Sorry for delay, tech problem.
The cramps are more often in the day and are either in my hands or feet but not together.
I don't have any dizziness and don't have any medical conditions.
I've just finished taking antibiotics for a chest infection.