With a history of polyps you need a repeat scope.
Can you see a GI doctor?
What is a GI doctor. ? IF I see my GP, she will just prescribe stronger laxative
You have to rule out a problem, even after 2 year
Tell your doctor you are worried about polyps again
I don't think she will want to take that risk
I am no expert but the stools get to the colon but by that time they are so dry that they dont want to pass through, I would just like to generate one good clear out every few days. You cant imagine, in your wildest dreams, how dificuilt it is to get to see a specilist here.
Tell me your diet
day to day
Breakfast. Fresh tomato on toast.
Lunche a snack. Perhaps chees. perhaps a banana
Evening meal. Very healthy. Always green vegitables meat, potatoes. Fruit most evenings
OK, this is a diet that is bound to cause constipation.
You need a bowel stabilizing diet: the important point is that everything gets cooked the first month.
The diet, in order of preference in quantity, should look like this leafy greens green veggies other veggies whole fruit, beans and peas Whole grains no yeasted breads, dry cereals or anything refined Seeds and nuts, but cut out seeds if you have any diverticulosis. A little tofu or tempeh daily A little high quality soy or coconut milk yogurt The soluble fiber in this strategy will stabilized colon function in about 6 to 8 weeks, then about 2 or three helpings of animal foods a week, preferably fish, can be added back. See the book Eat to Live by Dr. Joel Fuhrman, for instructions on this type of diet.
As much movement as possible.
And see a GI doctor.
cooked and ground flax.
peeled and steamed veggies
Let me know if you have further questions.
Use reply to expert as needed.
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Thanks. I will try it all.
You are welcome anytime