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DrRussMD
DrRussMD, Board Certified MD
Category: Medical
Satisfied Customers: 65019
Experience:  Board certified Internal medicine and Integrative medicine. Many years of experience all areas.
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Getting into my vehicle earlier, I somehow managed to jar my

Customer Question

Getting into my vehicle earlier, I somehow managed to jar my knee by twisting my foot as it got trapped between the door and seat! I felt imense pain behind the knee and haven't been able to put pressure on my right leg since! So straightening my leg hurts and the pain is on a scale of 9/10 and bending my knee right up put it in more comfort, taking the pain from previous to 0/10. It's been a 5 hours now and have no movement and my knee feels warm. I have a pillow supporting it giving me comfort, I just tried lifting my entire leg up only causing more pain???????
Submitted: 3 years ago.
Category: Medical
Expert:  DrRussMD replied 3 years ago.
Hello
It is going to need to be examined.

A torn ligament is typical after this type of injury.
Or damage to the mensiscus.


Right now
Ice it until you can see a doctor within two days.

Use ibuprofen.
Elevate the leg
Use an ace banadage.

Use crutches if you have them.


Take an oral dose of arnica. You can have someone pick this up in any health food store or whole foods store.
Use arnica cream 3 times a day, or as needed.

Let me know if you have further questions.
Use reply to expert as needed.
Please do not forget a positive [hopefully excellent] rating.
I attempt to be prompt, accurate and excellent.