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Thank you Dr. Shahzad,
So what I am feeling is not actually my heart skipping when I do that said action? Its certainly feels like it. But if i am running and this isnt ocurring then i have nothing to worry about.
I am in the process of organising further counselling etc. However these rather random fears and symtoms become apparent now and again. I have been on Citalopram (30mg) for over 5 years now so i imagine the effectiveness has plateued.