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This is Dr. David
have you had a shoulder MRI scan?
have you tried to have massage therapy to help relax the muscles?
I have not tried either of these.............
I would get a shoulder MRI scan and try massage therapy before even considering surgery.
I have tried physio for 9 week and not noticed much of a difference.
you might need to take anti-inflammatories
or ice your shoulder with ice packs
or try a steroid injection into your shoulder to help.
do you have any other questions?
Okay thanks. One more question. How long does it usually take to fix the tension through physio?
usually it helps with in 9 weeks.
if it is not working, then it could be something else
like a torn rotator cuff
or something esle
that is why you need the xray or shoulder MRI scan.
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Okay. Thank you very much.
you are welcome
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Ok I will do.