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Burping suggests gas formation in the stomach.
Undigested food can cause this commonly.
Also gas producing food another cause.
Please chew your food well.
Also habitual air swallowing can cause frequent burping.
Please avoid chocolate, high fat food, and mint as they cause more burping.
Coffee, alcohol also should be avoided.
High fiber diet --fruits, vegetables, lean meat are ok.
Also avoid any carbonated drinks like sodas.
YOu can try Simethicone tablets before meals to hep with the gas problem.
Also digestive enzyme supplements help with the digestion process
A probiotic daily also will help reduce gas formation.
There is a prescription medication called Baclofen that can be used to relieve your symptoms.
Baclofen is taken 10 mg 2-3 times daily.