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Hi there. Thank you for your question. I will be helping you out with your queries
Have you been seen for this as yet?
I personally think that you should be seen by your doctor, your GP and if required you should be referred to a psychiatrist.
At the time being you do require help in the form of medications with SSRIs like citalopram as you are going through a major depressive episode and you will also most likely require medications like alprazolam to help you sleep.
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where can I get the medication I need? my local doctor is not very helpful and thinks councelling is the best answer but I know this is a lengthy processbans I am getting more and more upset with anxiety and sleeplessness,