This is Dr. David
no creatine doesn't cause hair loss.
I have heard that creating causes hair loss because it increaseS DHT
I have heard that creatine causes hair loss because it increases DHT
creatine doesn't increase DHT
creatine can damage your kidneys if you don't drink enough water
excessive protein can damage your kidneys.
if you are worried about hair loss, don't use creatine.
if i am worried about hair loss to not take creatine
are you saying to avoid creatine because it could cause hair loss
I am saying to avoid creatine because it can cause kidney damage with too much protein.
Ok i understand
thats what you said
so should i not use it if i am worried about hair loss
you shouldn't use it at all.
I just heard its good for building muscle
there are no short cuts.
you have to exercise at eat protein.
creatine is no better than egg white protein or chicken protein or greek yogurt protein.
there are no short cuts to building muscles.
so are you saying not use it because of kidney damage or because it can cause hair loss because you statement ''if you are worried about hair loss, don't use creatine.'' suggests it does cause hair loss
it doesn't cause hair loss.
you shouldn't use creatine because of risks of damage to your kidneys.
ok thank you for you information
how about amino acids
there are amino acids in the protein you eat in chicken, eggs.
egg whites have every single amino acid you need.
is taking protein and amino acids supplements bad for you
can taking a protein supplement cause hair loss
can taking amino acids supplements cause hair loss
no, they won't cause hair loss
but taking protein supplements if you don't drink enough water can damage your kidneys.
when you say no they wont cause hair loss are you taking about taking protein or amino acids
because in the shop they sell protein
but they also sell amino acids
both won't cause hair loss.
when you say both you mean protein and amino acids
yes, both proteins and amino acids will not cause hair loss.
can i drink egg whites
there are risks with them not cooked.
best to look them.
best to cook them.
what are the risks
salmonella infection if you don't cook the egg whites.
Thank you very much for help Dr. David
thanks for that
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so basically both proteins and amino acids will not cause hair loss.
what do you mean right
they will not cause hair loss
you have asked me this already?
you keep asking the same questions.
ok Dr. Doctor just want to be clear
thank you for you help
i meant to say
you are welcome
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ok Dr. David just want to be clear
thank you for your help