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You can have all types of vegetables without problem.
Consider 1% skim milk only.
Consider these fruits--apples, berries, melons, bananas, peaches, pears.
Avoid citrus fruits as they increase acidity.
Low fat contanining whole breads will be fine.
Low fat chicken, fish should be ok.
You can have decaf tea, water.
Avoid alcohol, spicy food,
For the treatment of gastritis, you should take acid suppressive medication like Omeprazole 20 mg twice daily before meals.
Yes it does make sense.
Even if you do not get any symptoms, the stomach acid production needs to be suppressed to help with healing.
That is only possible with above diet suggestions.
The goal is to reduce stomach acid during the healing period.
YOu will need to pay attention to the above diet.
Does it make sense?
gradually in small amounts
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usually it heals within 2 months