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Did you have sleep problems before also?
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i wouldnt worry much about this
sleeping problems can occur on holidays
this isbecause of change in the environment
sleeping in any new bed or room can cause sleeping problems
yes, thats likely
cold would cause some nasal block which can lead to discomfort and sleeping problems
you dont need to get a sleeping pill for this
just get a good cough and cold syrup OTC
they contain antihistamines which will cause sleepiness anyway
so you will be like killing two birds with one stone
cough syrups like Benadryl cough and cold will do this
and almost all other cough and cold syrups
just ask the pharmacist if it causes sedation
I am not sure whats available in Spain but I am sure some medicated cough cold syrup will be available OTC
they all contain antihistamines and will give you relief from your symptoms as well as help you sleep
so that should do it
any further questions?
glad to help
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