How JustAnswer Works:
  • Ask an Expert
    Experts are full of valuable knowledge and are ready to help with any question. Credentials confirmed by a Fortune 500 verification firm.
  • Get a Professional Answer
    Via email, text message, or notification as you wait on our site. Ask follow up questions if you need to.
  • 100% Satisfaction Guarantee
    Rate the answer you receive.
Ask Dr. Phil, MD Your Own Question
Dr. Phil, MD
Dr. Phil, MD, Board Certified Physician
Category: Medical
Satisfied Customers: 57250
Experience:  GP in the United States
Type Your Medical Question Here...
Dr. Phil, MD is online now

Everyone, Ok, I have gastritis, and I have bought a book

Resolved Question:

Hi Everyone,
Ok, I have gastritis, and I have bought a book on diets for this problem. Its ok, but what I need is better breakfast menus and snacks as well.
So my friends can you help me please?
Submitted: 2 years ago.
Category: Medical
Expert:  Dr. Phil, MD replied 2 years ago.
Hello. I'm Dr. Phil, licensed and practicing internist. Excellent service is my goal.
What have you been eating so far for breakfast?
do you smoke?
drink coffee?
Customer: replied 2 years ago.

I have 2 of toast with margarine and orange jam.

I do not smoke

I have 1 latte a day

Expert:  Dr. Phil, MD replied 2 years ago.
Cutting out coffee of any type will help
And you need something that is very bland and mild on the stomach that is good for digestion and nutrition
I would try whole grain oatmeal with fresh fruit and a glass of water.
Customer: replied 2 years ago.

I am very sorry to trouble you with my problem, but I already pay £26 pounds a month for the privilage to use this service. So you can understand my surprise when having to pay more.

I need to know what snacks I can have in the evening please.

Expert:  Dr. Phil, MD replied 2 years ago.
You don't have to pay anymore.
just a positive rating for me when done will ue
I would try to eat something like fruit
mango helps with digestion
also bananas
brown rice is a good snack too
and carrots
Dr. Phil, MD and 2 other Medical Specialists are ready to help you
Expert:  Dr. Phil, MD replied 2 years ago.
I appreciate the ok rating.

I would be happy to help you in the future. Just ask for feedback. Thank you. :) Dr. Phil in your question opening or bookmark this page

I greatly appreciate a positive rating in the customer satisfaction survey that you will receive via email. It is important for me to get your feedback. Thank you. :)