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Dr. Phil, MD
Dr. Phil, MD, Board Certified Physician
Category: Medical
Satisfied Customers: 56162
Experience:  GP in the United States
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Everyone, Ok, I have gastritis, and I have bought a book

Resolved Question:

Hi Everyone,
Ok, I have gastritis, and I have bought a book on diets for this problem. Its ok, but what I need is better breakfast menus and snacks as well.
So my friends can you help me please?
Submitted: 2 years ago.
Category: Medical
Expert:  Dr. Phil, MD replied 2 years ago.
Hello. I'm Dr. Phil, licensed and practicing internist. Excellent service is my goal.
What have you been eating so far for breakfast?
do you smoke?
drink coffee?
Customer: replied 2 years ago.

I have 2 of toast with margarine and orange jam.

I do not smoke

I have 1 latte a day

Expert:  Dr. Phil, MD replied 2 years ago.
Okay.
Cutting out coffee of any type will help
And you need something that is very bland and mild on the stomach that is good for digestion and nutrition
I would try whole grain oatmeal with fresh fruit and a glass of water.
Customer: replied 2 years ago.

I am very sorry to trouble you with my problem, but I already pay £26 pounds a month for the privilage to use this service. So you can understand my surprise when having to pay more.

I need to know what snacks I can have in the evening please.

Expert:  Dr. Phil, MD replied 2 years ago.
You don't have to pay anymore.
just a positive rating for me when done will ue
I would try to eat something like fruit
mango helps with digestion
also bananas
brown rice is a good snack too
and carrots
Dr. Phil, MD and other Medical Specialists are ready to help you
Expert:  Dr. Phil, MD replied 2 years ago.
I appreciate the ok rating.

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