i friend told me about gluscoamine and also rosehip? no sure why the rosehip, il try that too see if it helps
i cant understand why its been present for three months now and not changed in pan, ache or spasms, can it last for this long?
can you explain the three stages Disc degeneration is described to have 3 stages?
would swimming three times a week and one session of plilates help
why is it better in the morning and gets worse as the day goes on?
i was told my the physio to do pilates? so i guess il give that i miss then?
any other exercises apart from swimming? il try the suplements as well
anything for the spasams in my back i can take?
cyclobenzaprine not avaible in the uk whats the alternative?