This is Dr. David
did you have cognitive behavioral therapy with a psychotherapist before?
are you looking for another psychotherapist?
do you have a GP doctor who can refer you to see a new psychotherapist?
I'm glad you had a wonderful psychotherapist before.
you can find another one who is as good.
there could be a waiting list.
but you shouldn't be afraid to ask your GP doctor to refer you to a psychotherapist.