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What symptoms are you having?
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These symptoms have not been reported to occur as side effects to the products that you have taken. So, it is more likely that there is another cause of the symptoms and it is just a coincidence that the symptoms developed after these products.
There are several condition that should be considered with these symptom, but the first concern would be an infection, such as an infection of the prostate or urethra. Ultimately, it would require a proper evaluation to determine the exact cause.
If I can provide any additional information, please let me know.
It can be a problem with the prostate, such as an infection of the prostate, as I noted above. It is common for many infections to cause strong symptoms overnight. As I said above, these products are not reported to cause these symptoms, and that includes if the symptoms are due to prostate disease.
The only diet or activity that you should do would be to avoid anything that you find makes it worse. For example, some people find that eating spicy foods may make it worse, and then it would be reasonable to avoid spicy foods. Others may find that prolonged sitting, and particularly sitting on a narrow seat, such as a bicycle seat, makes it worse, so it would be appropriate to avoid or limit such sitting.
A spine injury could cause many of your symptoms, but it would be less typical for a spine injury to cause pain with ejaculation. At 28, your spine should be quite healthy, so would typically require a large amount of trauma to cause a spine injury of such severity to cause these symptoms, but it certainly can occur.
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