Thanks for the question.
The injury could aggravate the disc problem.
You need the correct physiotherapy.
This should have been started by now.
You should maybe have an MRI to rule out microfractures.
I suspect this it the wear and tear they saw, which got worse.
You should ask for a referral to a non-invasive orthopedist, to get an assessment for which therapies, hands on that you needed.
Do not try to treat it yourself. This can make it worse.
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