This is Dr. David
I am sorry you are having such bad pain in your navel.
you could have a hernia there possibly causing the pain.
do you have a GP doctor you can see who can examine your abdomen?
have you had problems with constipation? are you overweight?
constipation can cause diverticulosis pain if small bits of hard stools or food get caught in you bowel wall lining.
you need to take in more fiber into your diet with fruits and vegetables or fiber supplements to help soften your stool.
using laxatives, eating prunes can help with constipation.
you should go to your local hospital and see a doctor there and get your abdomen examined.
you may benefit from an abdominal ultrasound to check your gall bladder
you need to be having more regular softer bowel movements if you have constipation issues.
hopefully your constipation and your abdominal pain will get better
let me know if you have other questions.
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