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Dr. Bob
Dr. Bob, Medical Doctor
Category: Medical
Satisfied Customers: 5342
Experience:  20 Years in Internal Medicine, Neurology and Sports Medicine
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I ate a whole lot of raw plums as they were so delicious and

Customer Question

i ate a whole lot of raw plums as they were so delicious and have had bloated, sore stomach. Please can you suggest the best foods i can eat to relieve the discomfort. Than you
Submitted: 11 months ago.
Category: Medical
Expert:  Dr. Bob replied 11 months ago.

Hi Carolyn. When did you eat these plums? How long after did you develop the bloating?

Customer: replied 11 months ago.
just over a week ago
Customer: replied 11 months ago.
i wonder if there is something on the market that i can take please
Expert:  Dr. Bob replied 11 months ago.

Yes, you could try simethicone. It is an over-the-counter capsule that breaks big bubbles in the intestines into little bubbles. This allows the excess gas that is trapped to move along faster and get out of your system. You might also consider an enema to help promote colonic emptying. These are also available without a prescription. If these don't work, please see your GP to make sure there is nothing else going on that might complicate your recovery.