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Are you taking any medications?
History of injury?
Swelling,tenderness,warmth to touch?
Lower back pain?
Is pain continuous or intermittent?
Any other medical history?
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Thanks for all these additional information.I understand your concern.Well as you describe,possibly it's ligament tear or tendonitis.
So you should take OTC Motrin 400-600 mg every 4-6 hourly.
Also take apply cool compresses with ice wrapped in a cotton cloth for 5-10 minutes.
You should wear knee brace.
And use crutches for walking.
Avoid putting weight on your leg.
And see your doctor for a clinical examination for further evaluation and management.
If pain is unbearable then visit ER.
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I am a board certified consultant with over 30 years of experience.
Sorry for late reply.
There was some technical error from my side.
I apologize for it.
It's my privilege to help you if you have any further query regarding your this health issue.May I help you further?Waiting for your response.
We are here to serve you until you satisfy.It's good to discuss rather than quit.Please avoid poor/bad rating.