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How long has this been going on for?
Does it interfere with your daily activities?
Do you have any other medical problems or take any medications?
This is not an answer, but an Information Request. I need this information to answer your question. Please reply, so I can answer your question. I look forward to helping you.
It is difficult to say with any certainty if you have a mental health issue or if you are just part of the spectrum of normal.
So. What should you do?
I'd suggest you meet with a psychologist (PhD) for counseling and evaluation. If she thinks you could benefit from medication she could refer you to a psychiatrist.
Does this make sense to you?
It's safe for you to press the positive feedback button now if you so desire. And, never fear, even after you press that button I'll still be right here to continue helping you, but, as I do work for tips, I want to make sure you are happy before rating me.
Dr. Rick MD FACS