How can I stop thinking about a relationship from 15 years and make the most of my marriage without ruining it, through lack of self esteem?
Seeking expert testimony is a sign of strength. A personal relationship with a caring professional is proven clinically effective.
I believe that I can help.
You cannot have a successful marriage while always thinking of a former sweetheart. This loss, many years ago as destroyed your self-confidence and lowered your self-esteem.
There are wonderful exercises to change your thinking and behaviour, in two workbooks.
The first is about stopping and changing your thoughts.
Available at amazon.co.uk the books are:
You can have these books in a few days or get them electronically delivered to your computer and begin working on yourself right away.
I shall keep you in my prayers for success.
Elliott, MAE, LPCC, NCC, CCMHC