Hello-hoping I can help a little with what you are dealing with. Hope you don't mind, but I have a few questions for you. I am asking them to better help you. How long have you been with your girlfriend? What behaviors do you have when you are anxious (example: do you not meet up with her because your anxiety gets too high, have panic attacks, not able to talk or do certain things with her)? Have you told her that you have anxiety? What is her current reaction to all of this? Sorry for so many questions, feel free to answer what you are comfortable with. Just want to be able to give you the best help I can!