There are hundreds of what's called 'normal parrot food' - could you please tell me what you see when you look at this parrot food? I can't see what you see - you need to be my eyes.
Fresh fruits like .... ? Grapes, bananas, oranges, apples, blueberries, raspberries, strawberries, mulberries, cactus fruit, melons, so many to choose from, which are his favorites?
I need to know what he eats the most of every day. Like humans right? We can all say we eat 'cereal' in the morning, but there's a thousand different cereals. We all eat some fruit, but you'll rarely find me eating apples and while I used to love avocados, can't really stand them these days and of course birds should have no part of that fruit.
So a little more detail would help - I need to "see" what you're looking at and to "know" what you know