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Dr. SS
Dr. SS,
Category: Cardiology
Satisfied Customers: 29194
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My heart has palputations. Suddenly out of nowhere my heart

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Hi. My heart has palputations. Suddenly out of nowhere my heart rate goes crazy and then just as suddenly goes back to normal few seconds later. It is scaring me.
I had this years ago, cardioligist said my heart is fine.
Now it has started happening again. Twice today


Thank you for your question.
I will try my best to help you.
I will answer in a moment/request for further information.

Since when are you having the symptom?

How long do the episodes last?

Do you have any other symptom? chest pain? shortness of breath?

Any other past illness?

How is your blood pressure? pulse rate?

Did you take any medicine?

Are you on any regular medicine?

Customer: replied 2 day ago.
First started more than 10 years ago during stressful study period. Ultrasound, 24hr monitor, ecg was fine.
Have not had it since much, just the occasional skip.
Last week is started daily atleast once. Lasts just few seconds. Chest feel tight little during those few seconds.
Bp 111/67 thats my normal. Resting hr 80 also my normal.
No medication, fit and healthy.
Customer: replied 2 day ago.
Very stressed at work lately, 7 days a week

Got it.

Please wait.

I am writing the answer.

Thank you for your patience.

Thank you for waiting.

I understand your concern.

I am very sorry for your symptoms.

You are likely having premature or ectopic beats.

Usually these are harmless, if it is not in excessive numbers or without underlying heart disease.

Your BP & resting heart rate is fine.

Certain condition may predispose to it.

Anxiety is one of them.

As you are stressed, it is likely causing it.

Anxiety, stress need to be avoided.

I would advise to avoid caffeine, alcohol if you take any.

If the symptom continues, I would advise to take an examination by doctor.

An EKG or monitor can be taken.

You can do breathing exercise.

This would help to reduce stress & anxiety.

You can see this link on it.

I hope this information will be helpful.

If you have any query, please feel free to ask.

Your satisfaction is my goal.

If you are happy with my answer please click on 5 star rating so that I can get the credit for helping you.

Wish you a healthy life.


Customer: replied 2 day ago.
i do suffer from anxiety. It is hard to get under conttol.Can i stop panicking that i can just drop dead?

Please do not panic.

Such episodes would not be serious.

Customer: replied 2 day ago.
Should go away once i get my anxiety under control?

It should be under control as you do not have any other predisposing factor.

Customer: replied 2 day ago.
Thank you. Anxiety is a very bad thing, you don't see it comming and suddenly you can't get rid of it.
Can i exercise or not until i get this under control?

First, you can try light exercise, daily walk.
If you tolerate it you can increase it as you get acclimatized.

Dr. SS and other Cardiology Specialists are ready to help you
Customer: replied 2 day ago.
Thank you for your time

You are welcome.
Thank you for allowing me to assist you.
Wish you early recovery.