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So, to answer your question, yes, you can use any GDDR6 GPU in your B450 board, they are all compatible. You should worry more about whether your CPU is fast enough to keep up with said GPU, and whether your PSU can safely provide power to the GPU without killing other parts or dying itself. Hope this helps.
In order to track GPU performance data using the Task Manager, simply right-click the Taskbar, and select Task Manager. If you're in the compact mode, click the More details button, and then click the Performance tab.