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Hi, thank you for your message. The non molestation order will set out the parties involved and may include not contacting your children for a specific period. If the children are not part of the non molestation order you can still see them. I would advise that you seek a child arrangement order and that you instruct a solicitor to represent you. You can find a solicitor by using the law society find a solicitor link here: https://solicitors.lawsociety.org.uk/ you will be able to search by area and expertise. I hope this helps.