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Thank you for the confirmation, you do not need a solicitor at this stage to assist you in your appeal, the benefits process is designed to be as user friendly as possible.
To start you should apply for a reconsideration is to use the CRMR1 mandatory reconsideration request form on GOV.UK, or write a letter to the DWP explaining why you disagree with the decision: https://www.gov.uk/government/publications/challenge-a-decision-made-by-the-department-for-work-and-pensions-dwp
From practice, the best way to have a decision overturned is by giving specific reasons why you disagree with the decision. Provide any further, examples and medical evidence to support your claim.
On average over 50% of PIP decisions are overturned on mandatory reconsideration.