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Ask Dr. Chip Your Own Question
Dr. Chip
Dr. Chip, Board Certified Physician
Category: Medical
Satisfied Customers: 35604
Experience:  20 yrs. in practice, includinge surgery, general medicine, addiction medicine and pain.
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my son is on a high protein diet his meals consist off breakfast

Customer Question

my son is on a high protein diet his meals consist off
breakfast = oats mixed with muscle mass ( PROTEIN REPLACEMENT) greek yoghurt
dinner = steamed chicXXXXX XXXXX rice 1 sweet potato
tea 5oz steak brown rice 1 sweet potato
snacks = protein bars 3 daily protein shakes 2 daily 2 sport drinks (max carb) 1/2 bananas 1/2 apples
maybe 4 fish fingers maybe 3/4 biscuits and drinks maybe 2/3 litres of water
he works out once a day for a hr 5 days per week
how bad is this diet as hes always cold and struggles at the toilet with the runs or blocked he is only 16 years old
Submitted: 4 years ago.
Category: Medical
Expert:  Dr. Chip replied 4 years ago.
Hi--has he seen a doctor about these symptoms?
Customer: replied 4 years ago.


Expert:  Dr. Chip replied 4 years ago.
OK--not a bad diet and it shouldn't be causing his symptoms. It sounds as though he may be low thyroid and I strongly suggest that a doctor check his thyroid function
Customer: replied 4 years ago.

adding up his protein intake with shakes protein replacement powder protein bars and food hes having over 100g per day and hes always cold 3shakes an 2 protein bars add up to 150g of protein surly this is harmful

Expert:  Dr. Chip replied 4 years ago.
It can be a strain on the kidneys. It still would be a good idea to have a doctor look at him and check out both the diet and this thyroid, liver, and kidney functions