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You can take three doses per day.
It will still be in the therapeutic dose range.
For the pain you can take over-the-counter ibuprofen 400 mg three times daily which will reduce pain and inflammation.
Let me know if you have more questions.
You can take 500 mg three times daily.
You can also take 500 mg four times daily i.e. 6 hourly.
You can also take 635 mg three times daily.
take that three times daily for at least one week.
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