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This is Dr. David
Panadol is acetaminophen
and Co-codamol contains acetaminophen and codeine
you need to make sure your acetaminophen is less than 3000-3500mg a day.
so from what you have taken you are sfae.
make sure you don't get constipated with the codeine in Co-Codamol which can cause constipation
if you are not having a bowel movement once a day, you need to take a stool softener or a laxative to make sure you don't get constipated.
codeine often will cause constipation .
let me know if you have questions.
is your liver working normally?