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This is Dr. David
that is good the panadol helped ease the pain.
you could have a pinched nerve
like a pinched siatica nerve causing your pain which can be worse when you sit down.
panadol is good
also sitting on an ice pack
or ibuprofen can help.
stretching and physical therapy can help as well.
Did'nt get reply
no, I didn't get your reply?
why did you rate bad service?