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Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8808
Experience:  Doctor of Medicine
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For a number of years I have been having problems when I poo,

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For a number of years I have been having problems when I poo, my poo is always lying sideways and I always have to push my bottom cheeks in to manipulate the poo to help it out, what is wrong with me?
Dr. Shahzad MD :

Hi there. Thank you for your question. I will be helping you out with your queries

Dr. Shahzad MD :


Dr. Shahzad MD :

Do you have any other medical problems?

Dr. Shahzad MD :

On any medications?

Dr. Shahzad MD :

Do you frequently remain constipated?

Dr. Shahzad MD :

Please let me know.

Customer: I don't have any other medical problems, I don't suffer with constipation and go on a regular basis.
Dr. Shahzad MD :

How is your diet?

Dr. Shahzad MD :

Do you have any kids?

Customer: I always feel the faeces is lying sideways, I have a balanced diet, with lots of veg and fruit, I have had two children my youngest is now 32
Dr. Shahzad MD :

This problem can happen when the pelvic floor muscles are weak.

Dr. Shahzad MD :

There are exercises called as kegel exercise that can help strengthen these muscles.

Dr. Shahzad MD :

It is not due to your poo lying sideways or anything like that.

Customer: i am 55 years old now
Dr. Shahzad MD :

It is most likely due to weak muscles and you need to tone up your muscles in the pelvic area.

Customer: are these exercise the same as the exercises I did after having the children
Dr. Shahzad MD :

Yes could be.

Customer: thank you I will give this a try
Dr. Shahzad MD :

You are most welcome
Wish you all the best.
I would appreciate it if you rate me by clicking on one of the smilies below.
Kindest regards

Dr. SH and 2 other Medical Specialists are ready to help you