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Dr. Phil, MD
Dr. Phil, MD, Board Certified Physician
Category: Medical
Satisfied Customers: 58321
Experience:  GP in the United States
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Everyone, Ok, I have gastritis, and I have bought a book

This answer was rated:

Hi Everyone,
Ok, I have gastritis, and I have bought a book on diets for this problem. Its ok, but what I need is better breakfast menus and snacks as well.
So my friends can you help me please?
Hello. I'm Dr. Phil, licensed and practicing internist. Excellent service is my goal.
What have you been eating so far for breakfast?
do you smoke?
drink coffee?
Customer: replied 2 years ago.

I have 2 of toast with margarine and orange jam.

I do not smoke

I have 1 latte a day

Cutting out coffee of any type will help
And you need something that is very bland and mild on the stomach that is good for digestion and nutrition
I would try whole grain oatmeal with fresh fruit and a glass of water.
Customer: replied 2 years ago.

I am very sorry to trouble you with my problem, but I already pay £26 pounds a month for the privilage to use this service. So you can understand my surprise when having to pay more.

I need to know what snacks I can have in the evening please.

You don't have to pay anymore.
just a positive rating for me when done will ue
I would try to eat something like fruit
mango helps with digestion
also bananas
brown rice is a good snack too
and carrots
Dr. Phil, MD and 2 other Medical Specialists are ready to help you
I appreciate the ok rating.

I would be happy to help you in the future. Just ask for feedback. Thank you. :) Dr. Phil in your question opening or bookmark this page

I greatly appreciate a positive rating in the customer satisfaction survey that you will receive via email. It is important for me to get your feedback. Thank you. :)