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Dr. SH
Dr. SH, Board Certified Physician
Category: Medical
Satisfied Customers: 8808
Experience:  Doctor of Medicine
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Good Morning. I'm male aged 70 and need to lose weight. I'm

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Good Morning. I'm male aged 70 and need to lose weight. I'm on a LCHF diet which has caused constipation. I'm aware that I need to increase my fiber content so I am considering taking Metameucil?
I am taking a multivitamin & mineral supplement.
Need some advice Best jb
Hi there.
Thank you for your question.
I will be helping you out with your queries.
I agree that you do need to increase your fiber intake and taking metamucin is a good option actually.
So yes I would encourage that you use metamucil as it will only benefit you and will not interact with the diet that you are on for weight loss.
Let me know if you have more questions.
I would appreciate it if you rate me by clicking on one of the smilies below.
Kind regards
Dr. SH and 3 other Medical Specialists are ready to help you
Thank you for your rating.
If you ever have any further questions do let me know.