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Thanks for this question
This sounds like depression
have you ever seen a doctor about it?
the best treatment Roberto is a combination of meds and counseling
I think you need antidepressants.
This doesn't have anything to do with Vit D.
I would take zoloft or prozac
once
with food.
you need a prescription
I can't
it's illegal
yes, that is a normal part of it
2 weeks
food with serotonin doesn't help
Yes. It is a detached feeling. that is normal
No.
And you just take one of those two. not both
zoloft
yes, exercise will help
those don't help
just get the med and the counseling ASAP
and exercise
with a therapist