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Your doctors are correct. If you did not have a nut allergy during childhood, you are unlikely to develop in the future just because you did not eat them for a few years. So please do not worry.
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Yes even after 50 years if you accidentally eat them there will be no complication.
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I am 100% sure. Even individuals who had a nut allergy in childhood are likely to outgrow their allergy as they age. And you never had an allergy. So don't worry about this.
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I am very much sure and certain that even after many years if you intentionally or accidentally eat a nut there will be no complication.
I would advice you to do daily mindfulness exercises such as in the guided audios available below. With everyday practice you will able to deal with such paranoid thoughts in a better way.
Also allow and make room for these thoughts and don't fight with them. Slowly these scary thoughts will decrease in intensity when you do not resist them. Please view the below videos to know more about acceptance which is a component of acceptance and commitment therapy (ACT).
Anaphylaxis is very very rare and according to studies occurs in about 1-2% of the population as a whole.
According to experts after eating an allergic food he needs to brush his teeth and wait for at least 4 hours before kissing.
Yes I have.
You need to consult a psychotherapist regarding these thoughts and feelings that you are having. Acceptance and commitment therapy will be particularly beneficial in your case and it will teach how to accept this nervousness that you are having and to go on with your life achieving your goals and living your life based on your values with the nervousness. Please do the mindfulness exercises everyday.
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