Ask a Doctor and Get an Answer to Your Medical Question ASAP
This is Dr. David. I am reviewing your question now and will be with you momentarily.
what is your height and weight?
what do you eat daily?
do you drink alcohol?
are you able to exericse?
do you sit at a desk or work at a computer for long periods of time?
this can cause poor posture and tightness of your back.
yoga, fish pose stretching could help your posture and your shoulders
massage therapy could help as well.
you should see your GP doctor
you may have asthma or allergies in your lungs which can cause you tight breathing
you may need asthma inhalers.
your GP doctor can check peak flow meter on your breathing and check for asthma and lung allergies.