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Thank you for the question.
Were you losing a lot of fluids or sweating outdoors? How old are you? Do you suffer from increased blood pressure or sugar?
Thank you for your reply.
OK. It is likely that the heat and sweating have caused these symptoms and there is mild dehydration. Please drink plenty of fluids as well as Gatorade. Please drink warm ginger tea 3 to 4 times and this will reduce the sick feeling. Hopefully these will be sufficient and you will feel better in a few hours. However, if the symptoms don't improve or worsen then you must consult a doctor over there for a prescription medication to reduce your symptoms.
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