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Hi, thanks, ***** ***** your query, will be replying in few seconds please. DrVasavada
Sleep is induced by brain hormone called melatonin. One can take it as tablet also so get prescription for the same.
You are welcome. Start with low dose of 3 mg. May raise if needed.
Melatonin is natural hormone formed in body and has no risk of habit formation. Other one is chemical synthetic one, may cause habit.