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How high are your CPK numbers?
And what is the reason for this elevation as per your doctor?
Thanks for the details
You should avoid any further exercise till they are back to normal
And once they are normal then you must start with a very light exercise or just with a walk
It seems you are exercising too heavily causing this elevation of muscle enzymes
Please do let me know if you have any other question
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what is wrong with your heart?
If you don,t have any specific symp***** *****ke chest pain,shortness of breath etc then it is unlikely to be heart related
It can have many causes and if you have palpitations you should have an evaluation to find the cause