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Dr. Arun Phophalia
Dr. Arun Phophalia, Doctor
Category: Medical
Satisfied Customers: 49431
Experience:  MBBS MS. Post doctoral fellowship in Sports Medicine. General surgeon and sports medicine specialist
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I have a streaming cold for 3 days. It was very

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I have a streaming cold for 3 days. It was very uncomfortable today and I took a Benadryl tablet but now I have a splitting headache
JA: Is the headache episodic or daily? And what about nausea?
Customer: Headache is just today no nausea
JA: Anything else in your medical history you think the Doctor should know?
Customer: I was wheezing this morning
Customer: replied 6 months ago.
Anybody there

You may take a Paracetamol for headache.

Following measures are likely to help you recover fast;

1) Rest

2) Plenty of liquids

3) Vitamin C and Zinc supplement.

4) Probiotics.

5) Lemon water (warm) with honey.

6) Paracetamol (ibuprofen may be avoided due to wheezing).

7) Deep breathing exercises.

8) Menthol steam inhalation.

9) Warm mist humidifier in the room.

10) Nasal saline drops if the nose is blocked.

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I would be happy to assist you further if you need any more information.

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Customer: replied 6 months ago.
I have already taken 8 paracetamol since 8 o clock yesterday

You may take Ibuprofen if you do not have a history of asthma.

Customer: replied 6 months ago.
I have asthma and I am allergic to ibuprofen

You would need a prescription analgesic.

This may be rhinosinusitis (rhinitis and sinusitis). Following are recommended;

1) Saline nasal sprays

2) Intranasal steroid spray

3) Instillation of steroid solutions into the nose

4) Antibiotics

5) Decongestants

For treating it naturally; steam inhalation, nasal saline water (saltwater) irrigation (can be done by Neti-pot), Vitamin C, Eucalyptus oil inhalation can be done. The following can increase the body immunity so help in overcoming the sinus infection;

1) Omega 3; Fish oil capsule and flaxseed oil capsule.

2) Ginkgo Biloba

3) Zinc 30 mg.

An x-ray of the sinuses would be advised.

Wishing you a speedy resolution and all the very best in life.

" I sincerely hope that I have helped you and that I have earned my 5-star rating today! Please remember to rate my service by selecting the 5 stars at the top of the screen ( rating me now does not close your question). We can continue here until you are satisfied, simply use the reply box and let me know. Thank you!”.

Stay blessed.

Dr. Arun Phophalia and 5 other Medical Specialists are ready to help you
Customer: replied 6 months ago.
Much better today thanks

You are very welcome.

Sending good, healthy vibes your way.