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Hello. So sorry for your issues.
I am Dr. Israr and I will help you today.
I need little additional information before I can send you a helpful answer.
How is your blood pressure? Have you check it recently?
Are you getting pallor?
How is your appetite?
Any history of stress in your life?
Since how long you have menopause?
Any history of medical disorder like diabetes?
Ok and thank you for all the input.
Well in the current scenario you should see your obs and gynae doctor.
You need few medicines to help you treat.
Tab Gabapentin and HRT to treat hot flushes.
Iron, calcium and vitamin D supplements.
Your blood pressure and blood sugar should be checked.
Thyroid profile should also be done.
Takes beans, fruits and vegetables in excess.
Kindly let me know if you have any other query regarding this issue.
At the end Kindly rate my answer if you think it’s helpful and informative. You need to scroll up though the conversation and find the stars at the very top of the page.