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Hello! My name is***** to JustAnswer. I'm reviewing your question now, and will post back with your reply momentarily.
How old are you?
How severe is the shortness of breath?
Thanks for the details
I think it is a panic attack and nothing serious
You need to relax and stop thinking about last night events
Hopefully that will help
Deep breathing exercise and taking slow deep breaths will help as well
Doing yoga can also help in alleviating the symptoms
Please do let me know if you have any other question
Do you have any other question?
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